.prices

New Student Offer

£45 – 30 days unlimited yoga & Pilates

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  • this offer is available only to new students and must be the first purchase you make at our online store
  • the class pass activates on the date of your first class and is valid for 30 consecutive days
  • the class pass must be activated within 3 months from the date of purchase
  • the offer is valid for our regular classes and not for courses, workshops, or pregnancy yoga
  • the pass is restricted to one class a day
  • it is not possible to extend the pass to allow for holidays or absences
  • we reserve the right to take booking priviledges away from anyone who no shows or late cancels more than once on their unlimited pass
  • if you would like to do an introductory course first and then purchase the new student pass for your second month, then please email us once you are ready to buy the new student offer and we will change the settings to make this available on your account
  • click here for our cancellation policy

 

Classes

£16 – single class
£65 – 5-class pass (£13 per class)
£110 – 10-class pass (£11 per class)

 

£110 – unlimited 30-day pass:

- 6 visits week  =  £4.58 per class;

- 5 visits week  =  £5.50 per class;

- 4 visits week  =  £6.87 per class;

- 3 visits week  =  £9.16 per class

 

£60 – one-to one private session at the Shala

 

Click here to purchase from our online store.

Click here to purchase Gift Cards.

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  • classes should be purchased online (Visa/Mastercard) – it is also possible to pay at the centre (cash only)
  • class passes and single sessions run from the date of your purchase and are valid for 1 year
  • the unlimited pass is valid for 30 days and is restricted to one class a day
  • we reserve the right to take booking priviledges away from anyone who no shows or late cancels more than once on their unlimited pass
  • gift certificates are available for all of the above from our online store
  • click here for our cancellation policy

 

Membership

£79 month – Unlimited classes (minimum Subscription 3 months)

- 6 visits week  =  £3.04 class

- 5 visits week  =  £3.64 class

- 4 visits week  =  £4.55 class

- 3 visits week  =  £6.07 class

- 2 visits week  =  £9.11 class

 

Click here to purchase from our online store

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  • Membership is on a rolling contract with a minimum subscription period of 3 months. The subscription will continue indefinitely on a monthly basis until cancelled.
  • Cancellation notice may be given 30 days prior to final billing cycle (month 2 of subscription period). Thereafter, 30 days prior to the next billing cycle.
  • Membership may be suspended for up to 6 consecutive months for a fee of £20 a month.
  • The membership activates on the date you purchase the membership
  • the pass is restricted to one class a day
  • The offer is valid for our regular classes and not for courses, workshops, or pregnancy yoga.
  • We reserve the right to take booking privileges away from anyone who no shows or late cancels more than once a month on their unlimited pass
    See terms and conditions for more information

 

 

Courses

£45 – 4- week Introductory Courses

£65 – 6-week Post Natal Pilates Course

 

For other courses, prices are listed on the relevant page

Click here to purchase from our online store.

Click here to purchase Gift Cards.

SEE TERMS »

  • classes can be purchased online (Visa/Mastercard)
  • class passes run from the date of your first class (not the date you bought them)
  • gift certificates are available for all of the above from our online store
  • click here for our cancellation policy

 

Pregnancy Yoga Classes

£110 – 8-class pass (valid 10 weeks)

 

Payments for pregnancy classes need to be made by transfer; it is not possible to pay for this on our online system. Email for booking and payment details.

 

  • classes are paid by bank transfer to the teacher or cash at the centre (unfortunately we do not accept online payments for these classes)

  • class passes run from the date of your first class (not the date you bought them)

  • class passes are valid for 10 weeks

  • click here for our cancellation policy

 

Things to Consider

  • students should bring their own mats or yoga towels

  • studio mats are available to borrow ONLY if you have a yoga towel to put over it. If you are new to yoga we will make an exception to this rule for your first month at the Shala, although for hygiene reasons we strongly recommend you do have your own mat or towel.

  • we have lightweight yoga mats (£22) and yoga towels (£25) for sale at the centre if you do not have your own

  • wear loose fitting clothes and bring a small towel if you sweat easily

  • avoid strong caffeine and heavy food at least 2 hours before the class and make sure you are well hydrated

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  • wear yoga/sports clothing and bring a small towel if you sweat
  • avoid strong caffeine and heavy food at least 2 hours before the class and make sure you are well hydrated
  • rest from yoga is recommended for women in the first three days of their menstrual cycle; many women feel fine to practice but if you do wish to practice, you should avoid inverted postures (shoulder stand, head stand etc)
  • note that our entrance is on Chestnut Road (not Norwood Road); our intercom is to the right of the door and you will need to buzz to gain access – we are on the 3rd floor
  • it can be disruptive to classes in progress to have students arriving late – or too early – for class; wherever possible please arrive 5-10 minutes before your class and ideally please don't come earlier than 15 minutes before the class starts
  • please be as quiet as possible on arriving and leaving to avoid disrupting other classes
  • we strongly encourage students to bring their own mat for hygiene reasons. We have yoga mats for sale at the centre (£20). We have a few yoga mats available to borrow for anyone who has forgotten their own. Students who are on the membership package can store their yoga mats at the centre free of charge.