.beginners yoga courses

 

We do not currently have any of these courses scheduled

Please start in Level 1 classes if you are new to yoga.

 

We offer introductory course a few times a year, which are carefully designed to set the foundations of the practice and provide an intensive and focused introduction to yoga and its benefits. These courses are for those who are completely new to yoga as well as for those who are looking to reestablish their practice. Each course introduces students to key postures, breath control and core strength as well as elements of meditation and relaxation. The course will encourage you to learn to be receptive to your own level, speed and breath. Find out more about the benefits of yoga.

 

Weekend Introduction to Yoga

Course Dates for 2014
We have not yet set these dates for our new venue - please email if you would like to be sent the dates when we have confirmed them.


These weekend workshops run a few times a year and are ideal for those who are unable to attend our 4- week introductory course. The sessions run for 2 hours on the Saturday and Sunday afternoons.