Beginner Yoga Courses | South London | The Shala Yoga & Pilates Centre

.beginners yoga courses


Yoga Beginnings Weekend Workshops

with GIngi Lee

This 2-hour workshop is for those who are interested in starting a yoga practice but would like to dip their toes in first before joining a regular class. The workshop wiill look at the foundations of movement and breath synchronisation, giving insight to yoga and it's many benefits and will touch on elements of meditation, breath work and relaxation.



     2–4pm Saturday 10 January 2015
     2–4pm Saturday 18 April 2015
     2–4pm Saturday 27 June 2015
     2–4pm Saturday 12 September 2015

Cost £25